Mind Capsules

Omega-3 DHA from algal oil and Memophenol^TM, wild blueberry and whole grape extracts. Enriched with zinc, vitamin E, B6, folate and B12.DHA contributes to the maintenance of normal brain function. Zinc contributes to normal cognitive function. Vitamin E helps protect cells from oxidative stress*.

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Night Powder

A stir-in powder evening drink. Natural dark-fruit flavours of Fig and pomegranate.Magnesium and vitamin B6 that support normal psychological function. Zinc supports normal cognitive function*. With glycine and Saffron extract.

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A note from the founder

My nan was called Constance. She was there through every day of my childhood, from the quiet ordinary routine to the special moments. By the end, dementia had hidden her memories, masked her personality, humour, and the way she recognised the people she loved.She's the reason I realised mind-span matters as much as lifespan.This brand is her legacy. To help others age well in mind.

— Sarah, Founder. Cambridge PhD in chemistry.

Constance in her twenties

250MG OMEGA-3 DHA

Plant based from algae, not fish

225MG POLYPHENOLS

From whole grape and wild blueberry

+5 MIND-SUPPORTING NUTRIENTS

Zinc, vitamin E, B6, folate, B12

Prized polyphenols.

Polyphenols are the compounds plants make in their skins, leaves and seeds. They’re the reason olive oil, green tea and dark chocolate have the reputations they do.In a blueberry, they’re what makes the skin dark. In a grape they sit in three places, and the richest of them is the seed. Which is the part most of us never eat, because the grapes we most often buy in the UK have been cultivated to be seedless.Memophenol is made from the whole grape, including the seeds. A patented, clinically studied extract of French grape and wild blueberry, made in Bordeaux, formulated as a pair to be absorbed together. 300mg per serving, and the same in every capsule.

Nothing added for the sake of it.

Omega-3 DHA at 250mg per serving, from algae rather than fish. DHA contributes to the maintenance of normal brain function.*Memophenol at 300mg per serving, 100mg in each capsule.Zinc at 3mg, 30% of your daily reference intake, as gentle bisglycinate. Zinc contributes to normal cognitive function.*Vitamin E at 12mg, 100% of your daily reference intake. It sits alongside the omega-3 DHA, where it protects it from oxidation. Vitamin E contributes to the protection of cells from oxidative stress.*Vitamin B6, folate and vitamin B12, each at 100% of your daily reference intake, and each in the form the body can use directly. They contribute to normal psychological function.*

An easy daily habit.

Take three capsules each morning with food.There’s nothing to measure or mix, so once you’re in the habit it becomes easy to maintain.

Constance was real.

This brand is named after my nan, Constance.
She's the reason I realised mind-span matters as much as lifespan.

— Sarah, Founder. Cambridge PhD in chemistry.

Constance in her twenties

Natural dark fruit flavours

Fig & pomegranate.

Warm evening wind-down

A pre-bedtime ritual.
Glycine & saffron extract.

Mind-supporting nutrients

Magnesium, Zinc, Vitamin B6.

Dark fruit at dusk.

Mediterranean flavours of fig and pomegranate, deep and naturally sweet. For the hours before bed.

Dark fruit at dusk.

Mediterranean flavours of fig and pomegranate, deep and naturally sweet. For the hours before bed.

Minerals and nutrients for the mind.

Magnesium, zinc and vitamin B6 are readily found in the pumpkin seeds, almonds, pistachios and tahini of the Mediterranean diet.Constance Night includes magnesium at 187.5mg, 50% of your daily reference intake, as gentle glycinate. With vitamin B6 and zinc at 100% of daily reference intakes. Magnesium and vitamin B6 support normal psychological function. Zinc supports normal cognitive function.*With Glycine at 3g, the simplest of the amino acids and naturally a little sweet. And Safr’Inside at 30mg. A patented saffron extract from hand-picked stigmas, tested on every batch for authenticity.

Minerals and nutrients for the mind.

Magnesium, zinc and vitamin B6 are readily found in the pumpkin seeds, almonds, pistachios and tahini of the Mediterranean diet.Constance Night includes magnesium at 187.5mg, 50% of your daily reference intake, as gentle glycinate. With vitamin B6 and zinc at 100% of daily reference intakes. Magnesium and vitamin B6 support normal psychological function. Zinc supports normal cognitive function.*With Glycine at 3g, the simplest of the amino acids and naturally a little sweet. And Safr’Inside at 30mg. A patented saffron extract from hand-picked stigmas, tested on every batch for authenticity.

Wind down before bed.

One scoop dissolves into warm or cool water.Deep purple, layered and balanced rather than sugary.
Sweet rounded fig against the tartness of pomegranate.

Wind down before bed.

One scoop dissolves into warm or cool water. The perfect wind down.

Constance was real.

This brand is named after my nan, Constance.
She's the reason I realised mind-span matters as much as lifespan.

— Sarah, Founder. Cambridge PhD in chemistry.

Constance in her twenties

45 years

the age at which cognitive decline becomes measurable

25%

greater improvement in cognition shown in a 2 year program of diet, exercise & mental activity

7 hours

sleep associated with healthy cognition in published studies

Diet and the ageing mind.

The Mediterranean diet is among the most frequently studied for its links to the ageing brain. Its pattern includes olive oil, oily fish, nuts, seeds and dark fruit, eaten regularly rather than occasionally. In long-term observational research, regular olive oil users showed slower cognitive decline than those who rarely used it⁴.Flavonoids, a group of polyphenols found in dark berries, have been studied separately. In a long-running cohort of older women, higher long-term intake of berries was associated with slower rates of cognitive decline⁵. A larger study of nearly 80,000 men and women found a similar pattern for total flavonoid intake⁶.These are observational findings about diet, not trials of any product.

Diet and the ageing mind.

The Mediterranean diet is among the most frequently studied for its links to the ageing brain. Its pattern includes olive oil, oily fish, nuts, seeds and dark fruit, eaten regularly rather than occasionally. In long-term observational research, regular olive oil users showed slower cognitive decline than those who rarely used it⁴.Flavonoids, a group of polyphenols found in dark berries, have been studied separately. In a long-running cohort of older women, higher long-term intake of berries was associated with slower rates of cognitive decline⁵. A larger study of nearly 80,000 men and women found a similar pattern for total flavonoid intake⁶.These are observational findings about diet, not trials of any product.

The role of deep sleep.

The mind does some of its most important work while you sleep. During deep sleep, the brain consolidates the day’s memories, which helps everyday recall and focus. Research also suggests it is when the brain clears metabolic waste accumulated during the day.Deep sleep becomes harder to reach as we get older, and around seven hours is the amount most consistently associated with healthy cognition in middle and older age ⁷. Protecting it, night after night, is one of the quieter ways of shaping your mind in twenty years’ time.

The role of deep sleep.

The mind does some of its most important work while you sleep. During deep sleep, the brain consolidates the day’s memories, which helps everyday recall and focus. Research also suggests it is when the brain clears metabolic waste accumulated during the day.Deep sleep becomes harder to reach as we get older, and around seven hours is the amount most consistently associated with healthy cognition in middle and older age ⁵. Protecting it, night after night, is one of the quieter ways of shaping your mind in twenty years’ time.